These 3 oblique cable exercises are stellar “go-to” exercises ... Keep your torso and arms straight, keeping your arms ...

Exercises that require you to move only one side (like one arm and one leg) at a time also work the oblique muscles. Sit on the floor with your knees bent in front of you and your feet resting on ...

If your diet is on-point, but you feel your abs could use a few more extra rips and cuts, a quick hanging leg raise ab ...

Just 10 minutes of training left my abs aching for days, and if you want an effective workout to target the whole core, this ...

And remember, low back always on the floor. And of course ... the bicycle to be the number one exercise for hitting both the rectus abdominis and those oblique muscles. All right, last one ...

Keeping a strong core is vital for good health and stability, particularly if you sit at a desk for long hours ...

It’s one of the best exercises you can add to your abs-building arsenal, particularly if you want your obliques to really ... more fun than laying on the floor doing a ton of rotational crunches ...

The pelvic floor is a group of muscles that ... also make the list of pregnancy-safe core moves. “Oblique side bends are another great exercise as it doesn’t put a lot of pressure on the ...