Forget Crocs! These Skechers Foamies are now on sale starting from $35. Made of molded EVA foam, these provide extra arch ...

Step one foot onto the bench, then drive your bodyweight upward through that leg, slightly leaning forward into the foot as you do. Step your other foot up on the bench and pause, then step down with ...

Trainers explain the difference between active recovery and passive recovery, and if passive recovery is really all that bad.

AndaSeat's most affordable gaming chair certainly nails the premium look, but as soon as you sit yourself down in it the ...

A British Army medic from Preston has deployed on a major exercise close to Russia’s border. Private Remi Atkins was recently deployed to Estonia to provide medical support for soldiers taking ...

Just a big, ugly foam log that quietly does her job when she ... You could also use it for actual Pilates exercises too, but I mostly use it for horizontal, stretching-based activities.

A simple RESTful API built with Node.js, Express, and MongoDB (via Mongoose) that allows users to log exercises and retrieve logs filtered by date and limited by count.

We got our hands on every foam roller featured in this list, taking them through a self-massage routine that targeted the whole body. Exercises included rolling out the hamstrings, quadriceps ...