Alia Bhatt proved that she is more than just a pretty face yet again as she pulled through a challenging time at the gym that ...

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Discover the thoracic bridge, a powerful stretch that instantly improves posture, relieves tension, and reboots your body’s ...

You’ve probably seen these hand-held devices, which automatically hammer your muscles, online or used one yourself. Massage ...

Focus on pushing your arms as high and wide as possible while maintaining stability in your shoulder muscles. Protract as ...

Martin had to pivot from his plan last Friday. Sophomore left-hander and LSU ace Kade Anderson tossed a complete game shutout ...

If you run, there's a good chance you've owned a pair of the best Brooks running shoes. Brooks shoes are consistently ...

Alia Bhatt’s trainer shared a reel of her powering through an intense upper body and mobility workout. From resistance bands ...

Ryan Available in five sizes, the Chrip foam roller is a physical therapy device designed with ... this extra-large heating pad is ideal for targeting large swaths of your body that might be ...

The positioning of the bar leads to one of the most common deadlifting mistakes that causes back pain: You start with the barbell too far away from you, says Gentilcore.

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

There’s expensive… and then there’s automotive royalty. We're talking about machines so rare, so wrapped in legend, that they no longer belong in garages. Check out our stories from Motoring & stay ...