Eating leafy greens may help boost testosterone levels. However, if you're not a big green eater, beans, nuts and dark ...

A new study from the University of California, Los Angeles has discovered that there are microplastics in chewing gum. Both ...

An expert who specialises in the diets of the longest-living people in the world says one cup of a particular food every day ...

I am concerned the mad scramble to get hold of weight-loss jabs has led to a Wild West market, where it's easy to buy these ...

If you're struggling to meet your daily protein needs, this visual guide makes understanding your requirements easy.