Registered dietitian Kylie Sakaida practices stress-free eating by meal planning and not aiming for perfection in her diet.

Vegans who meet their daily protein requirements may still fall short on certain essential amino acids, according to new ...

The Turner Twins did a new health experiment. This time, Ross and Hugo compared meat and vegan diets. They checked how these ...

Should you get protein from whole foods or supplements? Learn the differences in absorption, nutrition, and effectiveness for ...

The Swiss government has published its latest nutrition strategy, expanding the focus to sustainability, plant-based diets and food waste.

A slice of toast with burnt edges, smeared with jam. Charred vegetables from the grill. Burnt-to-a-crisp marshmallows ...

"Research indicates that a well-balanced vegan diet can offer numerous health ... Program in Dietetics at Long Island University. "Animal foods such as meat, dairy, eggs and fish are an excellent ...

Medically reviewed by Elizabeth Barnes, RDN The carnivore diet has gained popularity recently due to its reported health benefits. Proponents claim that it helps with weight loss, inflammation, ...

Dog eating balanced diet. Image via Depositphotos. Dogs are omnivores, meaning they can consume both plant and animal-based foods. Their diet should consist of a balanced mix of protein sources such ...

From making pet food at home to feeding human food to pets, here are a dietary guide and dos and don’ts to follow for your ...

Diet is the key in ensuring balanced levels of iron ... While it is easier to absorb Iron from animal proteins (up to 27 to 30%) than plant-based food (less than five%), it is also important ...