This makes certain foods particularly ideal for this phase of life—but what are those foods, exactly? To find out, we asked ...

Folate is a B vitamin that's crucial for cell growth and a healthy pregnancy. Dietitians share 9 folate-rich foods to eat to ...

Could your diet help slow brain aging? New science reveals key nutrients—from omega-3s to fiber—that protect memory, support cognition, and keep your brain younger longer.

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

FODMAPs are carbohydrates that are not absorbed well in the intestine. People with gut-related conditions, like IBS, may need ...

Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...

The number of food and beverage items expected to face price hikes in April totaled 4,225, the highest since October 2023, amid a surge in raw material costs, a survey compiled by a credit research ...

Take a look at 10 foods with the highest amount of fibre that one can add in a daily diet. One cup of cooked green peas delivers around 8.8 grams of fibre, which can contribute greatly to the ...

When that loosens up, acid bubbles up, and it can cause all sorts of symptoms." Symptoms can include heartburn, cough and chest pain, he noted. Besides avoiding these trigger foods, there are ways ...

In 2023, 13.5% of Americans struggled at some point to secure enough food, the highest rate in nearly a decade, according to the most recent USDA data. In rural America, the hunger rate is even ...

In 2023, 13.5% of Americans struggled at some point to secure enough food, the highest rate in nearly a decade, according to the most recent USDA data. In rural America, the hunger rate is even ...