Cholesterol-lowering foods can be a helpful addition to your diet, but they aren't a substitute for statins. Here are two of ...

While medications may be necessary to manage high cholesterol, diet quality is equally important. Oats, avocados, nuts and leafy greens may help improve cholesterol levels. To support overall heart ...

Get Enough Omega-3s: “Another great way to reduce high cholesterol is to consume a diet rich in omega-3 fatty acids. These ...

Fatty fish have a high amount of omega-3 fatty acids which reduce a type of fat in blood called triglycerides. Omega-3s may ...

Cardiologists have shared foods that ... LDL or 'bad' cholesterol. It transports cholesterol from the liver to the rest of the body. High-density lipoprotein: Otherwise called HDL or 'good ...

If you have diabetes, that can upset the balance between levels of HDL, or “good” cholesterol ... foods like oatmeal, walnuts, tuna, salmon, sardines, and tofu. Stay away from things that are ...

or “bad” cholesterol, collects in the walls of the blood vessels, causing them to narrow. High-density lipoprotein (HDL), or “good” cholesterol, moves LDL cholesterol out of the bloodstream.

Heart experts have shared foods that ... LDL or 'bad' cholesterol. It transports cholesterol from the liver to the rest of the body. High-density lipoprotein: Otherwise called HDL or 'good ...

Heart health experts have revealed the foods ... or 'bad' cholesterol, it carries cholesterol from the liver to the rest of the body. High-density lipoprotein: Otherwise known as HDL or 'good ...

"Foods high in fibre can help to bind excess cholesterol which can contribute to the removal of cholesterol and therefore lower levels of LDL cholesterol." Similarly eating foods which support the ...

Along with eating less saturated fat, exercising, and stopping smoking, experts say it's good to eat foods with ... good' cholesterol known as high-density lipoprotein (HDL) cholesterol.