Deli meats are the top food to limit to reduce the risk of high blood pressure. Their sodium and nitrates have been shown to ...

This heart-healthy snack also aids digestion and gives your brain and nervous system health a boost. Plus, it’s one of the best foods to cure a hangover and replenish electrolytes after a ...

Discover 3 everyday foods—berries, leafy greens, and oats—that may lower high blood pressure naturally, backed by science ...

The fruit that’s better at lowering blood pressure than cutting salt - Nearly a third of adults worldwide are affected by high blood pressure and its complications ...

When it comes to a cheese as popular as stretchy mozzarella, you have plenty of options, and that’s a good thing for your ...

Hypotension isn’t usually considered problematic unless it’s accompanied by other concerning symptoms. In such cases, here’s ...

New research from the University of Waterloo suggests increasing the ratio of dietary potassium to sodium intake may be more effective for lowering blood pressure than simply reducing sodium intake.

Can mangoes help lower blood pressure Discover how this king of fruits provides potassium and antioxidants that may support ...

It is common for people to suffer from high blood pressure ... healthy lifestyle changes can help lower your blood pressure. This means having a healthy, balanced diet, exercising regulalry ...

Hypertension, or high blood pressure, can often be controlled through your diet, and the British Heart Foundation has ...

Sugar is another big concern, especially for those with diabetes. Eating too much sugar can make it hard to control your ...

If you have high blood pressure, you typically won't see any symptoms — but there is research to suggest signs may appear in your eyes ...