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Deli meats are the top food to limit to reduce the risk of high blood pressure. Their sodium and nitrates have been shown to ...
From eating electrolyte-rich fruit to avoiding doomscrolling, these health tips can help you live your best life.
The Healthy @Reader's Digest on MSN20h
20 Foods That Can Help Prevent Clogged Arteries
The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...
Individually, turmeric and magnesium offer health benefits when consumed. An expert shares insights on the effects of taking ...
Pa., said Mounjaro changed his life with 'significant' health benefits. He's calling for widespread access to GLP-1 ...