Deli meats are the top food to limit to reduce the risk of high blood pressure. Their sodium and nitrates have been shown to ...

When it comes to a cheese as popular as stretchy mozzarella, you have plenty of options, and that’s a good thing for your ...

Hypotension isn’t usually considered problematic unless it’s accompanied by other concerning symptoms. In such cases, here’s ...

Five foods have been identified that are thought to naturally reduce blood pressure. The NHS defines blood pressure as the ...

A doctor has shared five foods to eat that can help to lower your blood pressure. Having high blood pressure can increase ...

So you should eat more high-potassium foods. "And that doesn't mean ... potassium and fibre which have been proven to help lower blood pressure. "Eating more plants, especially leafy greens ...

Relaxation techniques may help lower high blood pressure – at least in the short term, research suggests. Experts found that ...

Vibrant ruby-red seeds of pomegranate are no less than a powerhouse of nutrition. Rich in antioxidants like punicalagins and ...

From eating electrolyte-rich fruit to avoiding doomscrolling, these health tips can help you live your best life.

In the UK, more than 10% of the population is estimated to have some stage of chronic kidney disease and more than 600,000 ...

Pickle juice has some possible benefits but also some drawbacks. Learn what research says about whether it is good for you.

When you’re living with type 2 diabetes, poor circulation can be a genuine concern. Here's how to improve your blood ...