The hunting and gathering activities of early humans required a high-calorie diet consisting of a variety of ...

A former Minister of Defence and Member of Parliament for Bimbilla, Dominic Nitiwul, has waded into the health of legislators ...

When you’re trying to hit your protein goals, it’s easy to get into a rut of cycling through the same handful of high-protein meals. But by the time you sit down to your third chicken dinner, you’re ...