No matter what all the perky and smiling influencers on social media might be saying, take it from someone who has worked in ...

If you're looking for an easy way to up your nutrition game, you can add these superfood seeds to your daily diet ...

Medications known as GLP-1 inhibitors have made headlines in recent years due to their effectiveness in managing blood sugar ...

Study analyzing 77 research papers finds habitual consumption of processed foods increases chronic disease risk, challenging ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

While tweaking your diet and eliminating unhealthy foods is vital, you don’t have to compromise on flavor or quality. Here ...

A nutrition expert has shared a list of six types of foods that could help you to feel full for longer - and they may even ...

Coca-Cola Japan has introduced Coca-Cola Plus, a unique beverage targeting health-conscious older consumers. This sugar-free, ...

Dietitians and a cardiologist break down the best foods to lower your risk of stroke, along with the most important one to ...

While both types of seeds can give you a protein boost, a serving of pumpkin seeds has more than twice as much protein as a ...

What's on your plate determines your weight loss, especially if you are in a calorie deficit. Belly fat, in particular, is commonly a central focus in weight loss as it is notorious for being stubborn ...

A nutrition expert has shared a list of six types of foods that could help you to feel full for longer - and they may even ...