Bananas are nutrient gold mines when it comes to better blood pressure, says Natalie Rizzo, M.S., RDN. For starters, she says, bananas are a good source of potassium.

Stone Age humans living by a lake in what’s now Germany systematically processed animal carcasses for fatty nutrients — ...

As a cardiologist, Dr. Sanjay Bhojraj has treated heart disease for 20 years. If you want your kids to live a long and ...

A recent study published by Portland State University discovered a variety of microplastics in 180 out of 182 tested seafood ...

From high-protein snacks to antioxidant-rich produce, dietitians say these Sam’s Club finds can help reduce belly fat.

Study analyzing 77 research papers finds habitual consumption of processed foods increases chronic disease risk, challenging ...

Scientists are starting to learn that highly processed foods can have certain effects on your body that may make sticking to ...

From restaurants dumping grease down the wrong sink to leaving a dirty scrub brush on thawing seafood, it's been a busy week ...

What's on your plate determines your weight loss, especially if you are in a calorie deficit. Belly fat, in particular, is commonly a central focus in weight loss as it is notorious for being stubborn ...

Lizzo is giving the people what they want — and that’s the secret to her transformation! On Thursday, July 3, the 37-year-old ...

One of the most effective diets for fatty liver is the Mediterranean diet. This way of eating includes lots of vegetables, ...