Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

Chlorella vulgaris is a nutrient-dense microalga with sustainability benefits, but researchers stress the need for better ...

The Vietnam lipid market, estimated at USD 124.32 million in 2024, is projected to grow to USD 189.44 million by 2033, exhibiting a CAGR of 7.23% during the forecast period. This growth is primarily ...

Switching daily snack foods to pecans improved cholesterol levels and enhanced overall diet quality, according to a new study ...

A new study found that the Mediterranean diet may lower risk of age-related macular degeneration (AMD). Macular degeneration ...

Adopting a healthy diet, staying hydrated, exercising regularly, and managing stress can help reduce the risk of kidney ...

Boost your heart health with simple snacks. Discover how pecans can be your go-to choice for better heart health and ...

Incorporating healthy cooking methods and understanding how to appropriately use oils and fats, is critical for both improving the flavour of your dishes and ensuring healthy meals. Different cooking ...

As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...

Feeling stressed? We asked experts about who should take ashwagandha to potentially help with anxiety, sleep, stress and more ...

A dessert for people concerned with their blood sugar should be balanced with protein, fiber and healthy fats. A Greek yogurt ...