Walking on a path with hills is another way to boost your daily walk, Moldoff said. Walking downhill has been shown to ...

A chiropractor shares seven key stretches to help loosen tight calves and relieve tension in your lower legs after a workout.

FOR Nicola Whitehill, life was once filled with nights out, sun-kissed holidays with friends and ambitions to make a name for herself in the legal profession. But her hopes were turned on their ...

When a full footwear overhaul isn’t in the cards, try the best insoles for plantar fasciitis instead. That throbbing ...

Featuring a fresh coat of paint, decorative artwork hanging from the ceiling, and a framed jersey signed by former Iowa women ...

Taking the first step into the world of strength training can feel daunting. Images of people lifting heavy weights and using ...

Make food-obsessed dogs feel loved with these delicious biscuits. They have a crunchy texture that many dogs love, and they ...

White's revision surgery, performed by Ayalon, went smoothly. White spent several months afterward using a wheelchair and ...

As we feel the season’s change bringing precipitation’s showers, rising shoots and spring flowers…it is time to transition ...

A multimillion-dollar mansion under construction in Schererville has been turning heads and is believed to be among the priciest ever built in Lake County.

A Boston firefighter and a construction worker fistfighting over a medium iced regular, using the Freedom Trail to find the way home after a night out, seeing Eliot from Jordan’s Furniture on Newbury, ...

WWE Smackdown April 11 Turns Up in Seattle WWE SmackDown April 11 came in hot from Seattle’s Climate Pledge Arena and left ...