Droves of Amazon shoppers swear by the Allswifit ActiveEase Sneakers, including multiple reviewers who compare them to pricier styles from Hoka, Brooks, and New Balance. And if you act fast, you can ...

Whether it starts with a misstep on the stairs or a lingering ache after weekend yard work, knee pain is something many ...

Consider incorporating activities that challenge your balance, coordination, and strength, such as yoga, Pilates, or ...

Knee pain becomes increasingly common as we age, with osteoarthritis (OA) being one of the primary culprits. The statistics ...

SITTING hunched over a laptop or sleeping funny leaving you feeling stiff? If getting out of bed or picking something up from the floor is making you say ‘ooh’ and ‘ahhh’, you’ll likely benefit ...

Gentle stretching before bed calms the nervous system, reduces stress, and helps prevent nighttime cramps, setting the stage for deeper sleep. Targeting areas like the hips, neck, and lower back ...

He specializes in surgery of the knee, ankle and foot and can be reached at (607) 272-7000.

These lightweight and airy footwear may seem like the perfect choice for summer, but they're not exactly foot-friendly. Their flimsy, flat plastic bases offer no arch support, which can lead to ...

Over time, this added stress leads to chronic discomfort and, in some cases, serious injury. Understanding the hip-knee connection is the first step toward relieving that pain and moving better.

If you've ever experienced acute or chronic hip pain, you know how uncomfortable and debilitating it can be. Ranging from a dull ache to a sharp, stabbing sensation, hip pain can be felt all over ...