Fructose, commonly called fruit sugar, is found naturally in fruits and vegetables, but it’s also used as an additive in many ...

Many believe eating fruits on an empty stomach boosts digestion and aids weight loss, but experts reveal potential downsides.

Plus, we looked at what the research says about eating the fruit every day. Is it bad to eat an apple every day?Actually, no. “While apples contain fructose, a natural sugar in all fruits ...