You might be surprised by what your trips to the bathroom can say about your health, as gastroenterologists explain.

In fact, passion fruit contains a whopping 25 grams of fiber per cup, the most of any fruit. But that’s not where the fiber power stops when it comes to tropical fruits.

In the accompanying post, Dr Philips gave 'examples of Ayurveda loving quacks who promote this nonsense', and said: “Pairing dairy with fruit is safe and, in many contexts, healthier than eating ...

Fibre is essential for our diets; it keeps our bowels healthy and can prevent cancer. While beans and lentils might not sound ...

In the HUS model, total dietary fiber increased by 5.1% and soluble fiber by 10.1%. Vitamin C rose by 16%, while vitamin E and vitamin K increased by 6.0% and 5.4%, respectively.

In contrast, there is no statistically significant association between drinking 100% fruit juice and the risk of type 2 diabetes – whilst eating whole fruit, which contains dietary fibre and ...

But consider limiting the amount of 100% fruit juice on the menu, because it is low in fiber. The recommended serving size for 100% fruit juice is small, about one-third to one-half cup (80 to 120 ...

TUCKING into the final slice of her cheese feast pizza, Teresa Parent’s stomach grumbled. She might have just devoured a ...

It encompasses the body, mind and spirit. Here are the general tips from health, beauty and wellness experts. Lifestyle Beauty should radiate from within through the body, mind, and spirit. PHOTO FROM ...

Hard stool, which is often difficult or painful to pass, is a common symptom of constipation. Learn more about the causes and treatment of hard stool here.

Peaches may aid digestion Peaches may contribute to healthy digestion. One medium-sized fruit provides about 2.4 grams of fiber, about half of which is soluble fiber, while the other half is ...