In this work, a methodology was developed to obtain dietary fiber from agro-industrial fruit and vegetable waste. The resulting raw material was named DF. The physicochemical analysis revealed a high ...

Dr Hilary Jones, TV doctor and NHS GP, said he maintains his wellbeing with the help of exercise and the Mediterranean diet.

IT turns out there’s more to your bum than meets the eye – and we’re not just talking about those backsides hitting the ...

Find out what support is available from a GP when a person has dementia, including the role of the GP in dementia care. The GP can support a person even if they don't accept their diagnosis. General ...

Low blood pressure, also known as hypotension, occurs when blood flows through your blood vessels at pressures that are lower than normal. Low blood pressure is primarily a concern if it produces ...

Certain fruits offer natural sweetness while providing essential nutrients, fiber, and compounds that can actually help regulate blood sugar levels. The key lies in choosing fruits with beneficial ...

Eating fibre-rich fruits not only keeps your gut healthy but also provides essential vitamins, minerals, and antioxidants. Here are some of the best options: ...

Need an example? Well, the NHS shared (to my surprise) that you’ll need two smaller fruits – like plums, kiwi fruits, or satsumas – to make up one of your five a day. That goes to three for ...

Millions of Britons may be unintentionally jeopardising their health when consuming a popular fruit juice, according to an NHS warning. The concern arises from combining statins, a widely ...

Millions of Britons may be unintentionally jeopardising their health when consuming a popular fruit juice, according to an NHS warning. The concern arises from combining statins, a widely prescribed ...