As experiments go, recommended daily intakes meant constant hunger, massive bills and suffering fibre’s brutal grip on my ...

TUCKING into the final slice of her cheese feast pizza, Teresa Parent’s stomach grumbled. She might have just devoured a ...

It was the era of Jane Fonda and the Hip and Thigh diet, but that wasn’t the only reason everyone was so slim in the Eighties ...

We should all strive to have a healthy and balanced diet to feel our best and remain in good physical condition. One doctor's ...

Fibre is essential for our diets; it keeps our bowels healthy and can prevent cancer. While beans and lentils might not sound ...

A doctor has warned to look for one word on drinks that could mean they are nowhere near as healthy as you think - and could be contributing to a risk of type 2 diabetes.

Nutritionist says watch for word that means fruit drinks 'not healthy' The law means one phrase can only be used on healthy drinks - and other drinks could increase your diabetes risk.

In this installment of the ‘Agronometrics In Charts’ series, we take a look at the Pacific Northwest pear season. Each week, the series looks at a different horticultural commodity, focusing on a ...

A new modeling study finds that replacing a single serving of fruit with berries each day dramatically improves anthocyanin and fiber intake, offering a simple, cost-effective upgrade to American ...

In the accompanying post, Dr Philips gave 'examples of Ayurveda loving quacks who promote this nonsense', and said: “Pairing dairy with fruit is safe and, in many contexts, healthier than eating ...

But consider limiting the amount of 100% fruit juice on the menu, because it is low in fiber. The recommended serving size for 100% fruit juice is small, about one-third to one-half cup (80 to 120 ...