Humdrum apples, bananas, and oranges may be staples at the supermarket, but some unexpected additions help to keep produce ...

U.S. Health Secretary Robert F. Kennedy Jr. has been pretty vocal about his agenda to "Make America Healthy Again" but what ...

Woo, is gaining popularity for its focus on fat burning while preserving muscle. This diet emphasizes intermittent fasting, ...

If you're on a diet, fruit might not be at the top of your grocery list. However, this fruit is not only good for weightloss, ...

While social media might have you convinced that chewing on uncooked steak is the ultimate shortcut to six-pack abs, your gut ...

Whitely’s kale, apple, lemon smoothie, to Oprah's peach yogurt smoothie, here are nine tasty celebrity smoothie recipes.

Chronic inflammation can wreak havoc on your body. While ridding your diet of foods cause inflammation is a great way to ...

Learn how a full liquid diet works for surgery recovery and swallowing difficulties, what foods are permitted, and how to ...

Eating for a healthy heart is easy with these tasty recipes, like creamy casseroles and flavorful salads, which are low in ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Smoothies are the ultimate breakfast option for busy mornings. You can fill them with nutritious ingredients and easily sip them as you head out the door. Plus, if you’re someone who isn’t hungry for ...

Your smoothie habit might be adding calories, spiking blood sugar, and disrupting fullness signals without you knowing.