India stands as a global leader in producing essential foods like bananas, milk, rice, and mangoes, contributing ...

Discover 10 powerful breakfast strategies that guarantee weight loss success. Learn the best foods and combinations for ...

Quinoa's resurgence as a global superfood highlights its nutritional richness and versatility in modern diets.

Parathas are loved all over the country. Whether they’re filled with aloo, gobhi or just cooked plain and crispy with a ...

Whether you lean sweet or savory, we have two options for a morning meal that will help keep your ticker in tip-top shape.

GLP-1 inhibitors can manage blood sugar levels in diabetes patients and aid weight loss - and one expert claims there are ...

IT’S a TikTok trend that’s actually healthy – acai berry bowls, where the berries are blended with other fruit and toppings.

You don’t need to “detox” your colon, but certain foods are known to naturally support colon health and function, reducing ...

Ethiopia faces a deepening livestock feed crisis that imperils nutrition across rural and urban communities alike. While often framed as an agricultural ...

In summary, the best foods for type 2 diabetes are whole, unprocessed, and rich in fiber and nutrients. Filling your plate ...

Feeding garden birds was once considered a winter-only activity, but wildlife experts now advise that our feathered friends ...

Fruit is one of the best sources of dietary fiber and rich in health-boosting vitamins, minerals, and antioxidants. That's why it's important to regularly consume a variety of fruits.