Is complaining so much fun that you feel appreciation means ... You just have to let it. Here are 13 positive affirmations that will change the way you live your life. 1. I am allowed to feel ...

Positive affirmations aren’t magic. Instead, start with small steps and affirmations you really believe – something as small as ‘I enjoy moving my body in fun ways’ (like dancing around ...

Chrissy Teigen is making sure her daughter Esti, 2, knows how special she is by teaching her positive affirmations ...

Here Amanda shares eight of her favourite activities to help you and your child let go of your worries and boost your mood: “Reciting positive affirmations with your child is a simple yet ...