Building an effective home gym doesn’t have to mean sacrificing space for variety. Compact and powerful full-body workout ...

REP Fitness, the strength training equipment manufacturer headquartered in Colorado, has launched direct-to-consumer (DTC) operations in the UK. “The UK is a pivotal market for REP as we continue to ...

Often, we opt for a gym recommended by a friend or one close to home. However, it's essential to understand what factors ...

The UK is a pivotal market for REP as we continue to grow internationally. After the success of our EU launch in 2024, the UK was the logical next s ...

Getting toned as summer approaches but your goals could look different depending on what you have to work with. Angelica Delacruz is a personal trainer at Limitless Fit. She discusses what ...

Staying fit from the comfort of your home has become easier than ever with the rise of home gym cable machines.

The Pvolve fanatic (and her famously toned arms) partnered with the fitness company to curate her own travel bundle.

I run on a ton of treadmills. It’s a large part of my job. But the NordicTrack Commercial 1750 is my favorite. It’s a solid ...

Research suggests that spot reduction may not be a myth after all. Discover what happened when a trainer put this new theory ...

UK-based Wattbike, founded in 2008 to support Team GB, the UK’s Olympic team, generates $15+ million revenue annually. This ...

This is what I learned after testing under-desk treadmills from both Egofit and Costway, and whether I'd recommend one.