Consider your experience level with strength training before you purchase a pair of dumbbells. If you’re new to lifting, go for less expensive light- to medium-weight set. If you’re ready to start ...

The Mikolo Anubis Half Rack was engineered for athletes who want more from their equipment than just one function. Its combination of a half rack and a cable trainer makes it well-suited for ...

Crunch Fitness announced the upcoming franchise openings of Crunch Willoughby in Willoughby, OH and Crunch Bolingbrook in ...

Trainers: This Unexpected Piece of Equipment Will Level Up Your Workouts originally appeared on Men's Fitness. Move over, ...

Nelson Chong, the award-winning CEO and Founder of Functional Training Institute (FTI), is transforming lives with his ...

Metcon & Circuit Workouts: Fast-paced functional workouts featuring sled pushes, box jumps, jump rope, kettlebell swings, and ...

With more than 15 years under his belt, Marks has refined a 16-week training plan that he now uses with all his new clients ...

By: Casey Roberts [email protected] Planet Fitness is expanding into Jessamine County, with a new location expected to open in late 2025. TrendingRobert Barbosa returns to lead ...

Core Health & Fitness is pleased to announce the acquisition of select assets from Aktiv Solutions and Gym Rax, advancing its ...

More people are turning to home-based training, and with that shift comes a growing need for gym equipment that doesn’t take ...