It’s been over 15 years since the last major renovation so the whole space got a much-needed refresh, including ...

Alpena’s local fitness centers offer opportunities for community and healthy living no matter a person’s athletic ability.

The Jewish Community Center of Youngstown has completed a major renovation of its fitness center, featuring new cardio ...

Girl Gains is creating a community for women to feel empowered in and outside of the weight room. The organization encourages ...

A new gym on Frederick’s Golden Mile is one of the first steps in the transition of a shopping center in the neighborhood. Crunch Fitness, which opened last week, is one of the keys to the ...

This year's events will focus on helping individuals “take control of their health” by providing education and support to ...