The global population consumes too much fructose, a sugar found in many ultra-processed foods like cookies and energy drinks.

When you consume sugar, particularly fructose found in processed foods and sugary beverages, your liver processes this sugar differently than glucose. Excessive fructose consumption overwhelms the ...

Taste: the higher fructose content makes high-fructose corn syrup more similar to the sweetness of sucrose, while corn syrup isn’t as sweet as table sugar in equal amounts. Cost: like corn syrup ...

Table sugar consists of two simple sugars bonded together. These simple sugars are glucose and fructose. Honey is also made up of glucose and fructose. It is commonly believed that honey is a ...

Table sugar is molecules of fructose and glucose bound together in a one-to-one ratio, forming sucrose. HFCS is a mix of unbound fructose and glucose molecules, made from combining water and ...

Actually, no. “While apples contain fructose ... are naturally high in sugar, which may contribute to blood sugar elevations, especially in individuals with impaired glucose tolerance or ...

Honey is sweeter than table sugar so you can use 25–50 percent less. It contains both fructose and glucose but the ratio depends on the variety. Maple syrup has a similar fructose-glucose ratio ...