If you have knee pain while running, your first instinct may be to zero in on the joint itself, but surprise! Strengthening ...
Generally speaking, time under tension is a great thing for growing muscles. However, anything beyond two minutes for a plank is at best, meaningless, or at most, harmful. “Enough is enough,” Dan John ...
Anyone who suffers from chronic low back pain knows how difficult it can be to manage, and how quickly it can turn the most ...
Cooled radiofrequency ablation of lumbar nerves exhibited long-lasting, significant pain relief in patients with chronic low back pain.
Globus Medial completed its acquisition of Nevero, a spinal cord stimulator company, according to an April 3 news release.