News

Chronic pain, sexual dysfunction and incontinence can all stem from problems with your pelvic floor — and many men don’t even ...
Both semaglutide and tirzepatide for type 2 diabetes and weight loss are GLP-1 agonists, meaning they mimic the hormone. Ozempic for blood sugar control and Wegovy for weight loss both use different ...
Here’s why doctors want you to stop popping pain relievers like ibuprofen or Advil to treat your sore muscles after a workout ...
Why Morton-Buckleair recommends it: The leg lifts engage your glutes to support the weight of your leg, but it’s also a great ...
Research found that more daily walking—especially at a moderate or brisk pace—can reduce the risk of chronic low back pain. Experts explain why, and share tips to help you reach your daily walking ...
Back pain is one of the most common medical complaints. Our sleep specialists explain which daily habits contribute to poor ...
Objectives Up to a quarter of the world’s population experience chronic pain, which, in addition to interfering with daily activities and waking function, is often associated with poor sleep.
But there’s a common running ailment that all too often gets overlooked and under-discussed: the pelvic floor. And no, we’re ...
Objective To evaluate whether interventions aimed at increasing adherence to therapeutic exercise increase adherence greater than a contextually equivalent control among older adults with chronic low ...
New study shows 100 minutes of daily walking reduces chronic back pain risk. Discover how walking duration and intensity ...
Low back pain remains the leading cause of YLDs globally, and in 2020, there were more than half a billion prevalent cases of low back pain worldwide. While age-standardised rates have decreased ...
Yoga can be a gentle yet powerful tool to manage and improve back pain. By combining stretching, strengthening, and mindful ...