Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your ...

You don’t need to mimic fitness influencer Ashton Hall’s six-hour regimen to get your mornings off to a productive start.

Reverend Janet Cooper-Nelson is the Chaplain of Brown University and Director of the Office of Chaplains and Religious Life .

A lot has been written about gratitude over the past two decades and how we ought to be feeling it. There is advice for ...

Thus, it may assist in counteracting the negativity bias by helping us find and remember the good that others are doing for us every day − the good that we may lose sight of in the best of times, let ...

Youngstown Diocese Catholics are mourning the death of the pope. "May Pope Francis see the face of God today," Bishop David Bonnar said.

Another surprise that came with my gratitude practice was how it affected my relationships. I’ve always treasured time with ...

Archbishop Nelson Pérez reflects on Pope Francis’ impact, his humility and the deep connection he shared with Philadelphia ...

Parishioners at Pittsburgh's Saint Paul Cathedral were remembering the lessons learned from Pope Francis. He was known as a ...

ROCHESTER, N.Y. (WROC) — Camp Good Days held its annual “Morning of Gratitude” at the Woodcliff Hotel in Fairport, Saturday.

Monroe County health leaders are providing greater insight into the recent trends of the state of youth mental health following a recent tragedy at the School of the Arts where a student died ...

DUE TO STALLED VEHICLE ON I81 NB BETWEEN EXITS 52A AND EXIT 57 (*PAUSE FOR OPEN*) GOOD MORNING.. I'M KATELYN SMITH.. WE ARE FOLLOWING BREAKING NEWS THIS MORNING -- TWO PEOPLE ARE DEAD AFTER A FIRE ...