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don't fret that you're not in good shape. There are plenty of other ways to measure your overall health and fitness, including your heart rate or other metrics like body composition and strength.

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A huge mural of Gheorghe Hagi graces his football academy, a reminder of Romania's spectacular performance at the 1994 World ...

Only one in ten of us are in good shape at 70. But forget fancy supplements ... improve blood cholesterol levels and support a healthy heart. Having a tablespoon of olive oil a day helps you ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. The Town of Norway has posted the following roads, effective Wednesday ...

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Goldman Sachs Group Inc. ramped up its gold price forecast to $3,300 an ounce by year-end, citing stronger-than-expected central bank demand and solid inflows into bullion-backed exchange traded ...

A rapid heart rate can indicate a health problem. Ways of lowering the heart rate include breathing and relaxation techniques, exercise, vagal maneuvers, dietary choices, and stress management.

March 26 (Reuters) - Bank of America (BofA) has raised its gold period average forecasts for this year and next, while highlighting that uncertainty arising from U.S. trade policies will continue ...