Aishwarya Rai in an old interview had revealed her daily routine, including that she starts her day early at 5:30 am every ...

Start the day on a positive ... in your wake-up routine may soon become a regular habit, posing serious mental and physical health concerns. Follow a regular morning routine.( ...

Having a well-planned morning routine can determine the whole day for a child, making them attentive, energetic, and ready to ...

To help you out (because sometimes your brain doesn't always work at max capacity in the A.M.), we compiled 100 of the best ...

Coffee is on me this morning! Check your Venmo:) Good morning! Thinking of you today and every day. Wake up my love. Flowers, smiles, and laughter are waiting for you. Meet a new day, sweetheart!

A study published in the Journal of Personality and Social Psychology found that people who wake up at this time are often ...

For more on the nature of sleep, go here.] Scientists believe that dreaming plays a role in the consolidation of memories, ...

Waking up next to your partner is amazing, but why not add a little extra magic to the experience by starting the day in a ...

AM, embracing a life of structure and positivity. Her beauty secret lies in discipline, not complex routines—proving elegance ...

Drinking water after waking up in the morning is considered good for health but drinking more water than necessary in one go can add pressure on the kidneys. A lot of people tend to drink 2 ...

Mornings can be tough. While some people thrive on waking up early and having time to themselves to jumpstart their day, ...

Start your partner's day with love and positivity to spread happiness and kick off their routine on a high note. Send them a ...