I've been waking up before 3 a.m. My morning routine puts me in a good mood, and I love having time by myself.

Monday's Wake up Call comes from Sal's Pizza. Sal’s Pizza, the official pizza of the Boston Red Sox and Boston Public Schools ...

Are you tired of that Sunday night dread, the feeling that another chaotic week is just around the corner? Imagine waking up ...

Shawn Johnson East says waking up early helps her be a better mom by bringing new rhythms of peace into her home.

This story was excerpted from Anne Rogers’ Royals Beat newsletter. To read the full newsletter, click here. And subscribe to ...

Combat winter stiffness with these six easy morning yoga poses. Waking up with a ... in the morning gently wakes up our muscles, improves blood flow, and sets a positive tone for the rest of ...

In honor of Father's Day, the following bass fishing story is written by a guest author, my amazing daughter, Megan Mazurek. I'm a very proud and lucky father.

Start your day strong with this 15-minute energizing morning ... to wake up your entire body, this full-body stretch improves circulation, builds light strength, and sets a clear, positive tone ...

Us Weekly predicts the dream celebrity lineup for 'Dancing With the Stars' season 34, including Lindsay Lohan, Zac Efron and ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

The Red Sox and Rafael Devers reached a point of no return, leading to Sunday's franchise-altering trade to San Francisco.