Not all fiber is created equal when it comes to gut issues. Certain fiber types can provoke symptoms, while others aid in ...

A pear is a fruit that’s rich in essential antioxidants, plant compounds, and dietary fiber. People consume pears to help ...

Trendy prebiotic soda brands Poppi and Olipop are beefing online. But which one is actually better for you? We asked a dietitian to weigh in.

One of the primary concerns with eating fruits and vegetables with skins on is the potential for pesticide residue. While ...

My belly would sometimes bloat so much that I looked like I was six months pregnant. And the pain? As the gas expanded, it ...

Irritable Bowel Syndrome Irritable bowel syndrome (IBS) is a gastrointestinal ... increased fiber, fluids, and medications like laxatives or stool softeners. It may be a good idea to reach out ...

Explore the health benefits of red bananas from boosting immunity and aiding digestion to support heart health and vision.

If you have IBS, you may wish to avoid apples. Their fructose content may also be problematic for people with fructose intolerance. Apples are a good source of fiber and antioxidants. They may ...

The study, published in Gastroenterology, tested a new IBS-specific blood test (InFoods IBS, Biomerica) that measures levels ...

lack of fiber in your diet, and other gastrointestinal conditions like irritable bowel syndrome (IBS). The motion of blowing bubbles only addresses one piece of the puzzle—relaxing the pelvic ...

Benefiber Prebiotic Fiber Supplement Gummies are a good source of daily fiber that strengthens ... What are the benefits of taking a high fiber supplement for IBS? Taking a high fiber supplement ...

"Kale is popular for its health and versatility, and because it can be consumed raw, baked, blended or sauteed," says Caroline Susie, a registered dietician and national spokesperson for the Academy ...