Ever heard of a digraph? It's "two letters that come together to make one sound," Troup kindergartener Jose told his ...

The Sol app offers guided meditations, horoscopes, mood trackers and more to help you get back in touch with yourself.

But here’s the thing: a few small habits—ones that take less than 10 minutes—can transform that morning rush into a more intentional, positive start to the day. Over time, these small shifts become ...

“The 17-second manifestation method is rooted in Abraham Hicks’ teachings about the Law of Attraction ,” says Gigi Robinson, ...

Texas public school students take state standardized tests in April. Here's what to know about preparing for the tests and seeing the scores.

Inside the office of Joni Owens, medical coordinator for River Bridge Regional Center and Mountain West SANE Alliance in ...

For the sake of advocating for people with mental health struggles or life experiences like loss, grief, and heartbreak, the ...

Thinking about the amount of time, money, and energy I’ve spent on my skin makes me wanna crawl out of it. I’ve had acne ...

Joni Owens is the medical coordinator for the Mountain West SANE Alliance and works out of a yellow brick house in downtown ...

Staying well in such a busy world is not easy. Stress is becoming an almost permanent member of the family. Incorporating ...

LOS ANGELES, CALIFORNIA: Once one of Hollywood’s most bankable stars, 'Top Gun' legend Val Kilmer was left virtually bankrupt ...

Photo from Pixabay.com Body confidence doesn’t hinge on a number on the scale or the size stitched inside your jeans. It stems from a mindset—an internal shift in how you perceive yourself, respond to ...