with daylight saving time beginning at 2 a.m. Sunday. The annual "spring forward" exercise means the weekend will be an hour shorter than usual. As always, fire officials and other health agencies ...

Heading into the early morning hours of Sunday, time will “spring forward,” taking an hour away from sleep that night. Clocks will be set forward one hour from 2:00 a.m. to 3:00 a.m. as ...

Get ready to spring forward on March ... exposing yourself to morning sunlight on Sunday and maintaining a consistent evening mealtime. Now is as good a time as any to institute personal ...

with daylight saving time beginning at 2 a.m. Sunday. The annual "spring forward" exercise means the weekend will be an hour shorter than usual. As always, fire officials and other health agencies ...

The annual spring forward to ... is taking place at 2 a.m. on Sunday. The time shift will take away an hour of sleep Sunday, but will provide later sunrises in the morning and later sunsets ...