Brad Underwood is 3-1 as the Illinois coach at Madison Square Garden, but the Illini have a challenging test on awaiting them ...

Fitness influencer Ashton Hall's 5 1/2-hour morning routine has gone viral on social media. Hall's routine, which he claims "changed his life," includes a banana peel facial and two facial ice baths.

You don't need every possible mixer in your home bar but depending on your tastes, there are some basics to keep in stock. The Black Hills Nationals Wrestling Tournament is moving to Rapid City ...

If there’s one universally enjoyable experience, it’s receiving a good morning text from someone special in your life. But crafting the right good morning text isn’t always quick and easy.

A good rule of thumb is to keep naps between 20 and 30 minutes, Schütz said. Fogginess in the morning is a common symptom in people who have a sleep disorder such as obstructive sleep apnea ...