Brad Underwood is 3-1 as the Illinois coach at Madison Square Garden, but the Illini have a challenging test on awaiting them ...

Fitness influencer Ashton Hall's 5 1/2-hour morning routine has gone viral on social media. Hall's routine, which he claims "changed his life," includes a banana peel facial and two facial ice baths.

You don't need every possible mixer in your home bar but depending on your tastes, there are some basics to keep in stock. The Black Hills Nationals Wrestling Tournament is moving to Rapid City ...

Most people have slightly higher blood sugar levels in the morning. This is often nothing to worry about, but if the levels are consistently high, this could indicate diabetes. Diabetes is a ...

Across the nation, more than $20 billion is waiting to be reclaimed by citizens who may not even know they may be owed cash from "unclaimed property," which can include uncashed paychecks, refunds or ...

If there’s one universally enjoyable experience, it’s receiving a good morning text from someone special in your life. But crafting the right good morning text isn’t always quick and easy.

It doesn't just wake you up and start your day, but drinking it every morning comes with some great health benefits. It’s not just the caffeine—it’s packed with good stuff that your body ...

A good rule of thumb is to keep naps between 20 and 30 minutes, Schütz said. Fogginess in the morning is a common symptom in people who have a sleep disorder such as obstructive sleep apnea ...

Want to burn belly fat before breakfast and keep the calories melting away all day? A quick, high-intensity morning workout does precisely that. Combining explosive movements with core-focused ...

The San Francisco 49ers today announced that the team has released FB Kyle Juszczyk. In addition, the team has re-signed DL Kevin Givens to a one-year extension through the 2025 season and ...