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Have you been sleeping better since the season change? Here's why
While serotonin levels can dip and melatonin levels increase when there is less daylight (which can lead to low mood and ...
6 Things You Should Do After 5 P.M. to Support Healthy Aging, According to Experts
Eating balanced snacks after 5 p.m. can help slow digestion and prevent blood sugar spikes and dips throughout the ...
How 'good loss' to Bucks could serve as Heat learning experience
I think it’s good especially with the postseason coming up…” #HeatNation pic.twitter.com/g8105YdWH6 As the Heat continue to ...
I stayed in balcony cabins on 2 major cruise lines. Here's how they compared — and which was the better value.
I compared my balcony cruise rooms on the Royal Caribbean Utopia of the Seas and Virgin Voyages Valiant Lady ships to find ...
It's the perfect time of year to prioritize getting better sleep — expert explains 'April Theory'
April Theory is the notion that this springtime month is perfect for setting goals and making a fresh start. The theory goes ...
CNET on MSN5d
What I Learned Tracking My Sleep Every Night for a Year
Is sleep tracking actually useful in daily life, or is it just data overload distracting you from what matters? After ...
Bill Maher's full monologue on his Donald Trump meeting: Read the transcript
As he opened the April 11 episode of "Real Time with Bill Maher," the host spent 10 minutes detailing his White House visit.
18 science-backed tips to boost your happiness naturally
Happiness can be cultivated through intentional actions such as seeking experiences, clearing clutter, planning enjoyable ...
Time you eat breakfast could be the key to getting a good night's sleep
A sleep expert has recommended changing the time you eat both your breakfast and your evening meal to ensure you get a good ...
Asus ZenBook A14 review: Unbelievable battery life and a featherlight build
The Asus ZenBook A14 is an incredible proof of concept for how light and long-lasting a laptop can be. But you shouldn’t buy ...
Bill Maher details the most surprising moments from his dinner with Trump before revealing verdict on president
Bill Maher detailed his entire visit to the White House to meet President Donald Trump before giving his verdict on the man ...
'The better you are, the better you are for others': Former Steeler shares memories on 4 The Record
THE BETTER YOU ARE, THE BETTER YOU ARE FOR OTHERS. NOW, MERRILL HODGE TELLS HIS STORY. YOU HAVE TO REALIZE YOU’RE IN CHARGE OF YOUR JOURNEY FROM JOINING THE TEAM. NEARLY 40 YEARS AGO TO HIS ...