Every bit of magnesium counts for a healthy body and mind, dietitians say. Fruits with magnesium can be an accessible way to ...

Watermelon seeds are gaining popularity as a nutritious addition to trail mixes and snacks. These seeds offer a good source ...

Fruits are good for health. Plums, both fresh and dried, contain fiber and antioxidants. They may help reduce constipation.

Meat, eggs and dairy products are not the only sources of protein: there is an unsuspected fruit that comes close to the ...

Avocados are a delicious fruit that's chock-full of monounsaturated fats. They're also good sources of fiber, vitamin C, and potassium. You can easily add avocado to many recipes: Mash one up on a ...

There are plenty of fish in the sea. Words by Ambar Ramirez and Carmen Macri We recently came across a report ranking Florida as the second best fishing state in the U.S. — just behind Alaska. And it ...

Oatmeal is a great start, but there are fruits with even more fiber than oatmeal. These include avocados, blackberries, ...

And some seeds are impressively high in protein. "Seeds are a good source of plant-based protein, healthy unsaturated fat, fiber and other various micronutrients," says Natalie Rizzo, nutrition ...

WASHINGTON (RNS) — Hundreds of people attended a Good Friday procession (April 18 ... communities in America are experiencing the Passion, the suffering Jesus Christ experienced during the ...

Fetch quests have developed a bad reputation in video games, and deservedly so. They’re often some of the most uninspired and boring content in any game they appear in. There are completely ...

Christians worldwide will observe Good Friday, one of the religion's most somber days of the year, a couple days before Easter celebrations commence. The holy day, one that commemorates Jesus ...