Every bit of magnesium counts for a healthy body and mind, dietitians say. Fruits with magnesium can be an accessible way to ...

Blueberries are antioxidants because they have compounds such as carotenoid and anthocyanidins. Learn about sugar and fiber ...

Watermelon seeds are gaining popularity as a nutritious addition to trail mixes and snacks. These seeds offer a good source ...

Fruits are good for health. Plums, both fresh and dried, contain fiber and antioxidants. They may help reduce constipation.

Meat, eggs and dairy products are not the only sources of protein: there is an unsuspected fruit that comes close to the ...

Kimberley Connor, an archaeologist at Stanford University, recently studied this collection and found that more than four-fifths of the remains were pits or stems from stone fruits such as ...

Discover why some "healthy fats" like avocado, nuts, and olive oil may hinder your goals. Learn better choices for your diet.

Major life changes, like divorce or a death in the family, are often a trigger for weight gain. Stress eating is a real thing ...

Universal closed their CinemaCon 2025 presentation with Wicked: For Good, where stars Ariana Grande and Cynthia Erivo and director Jon M. Chu and producer Marc Platt took the stage to reveal the ...

Tequila may be the first thing that comes to mind when you think of Mexico's alcohol export, but have you heard of sotol?

Here’s how to boost your daily protein goal with fruits that contain higher levels of protein than you'd guess!

Shoppers can expect to see prices rise on seafood, coffee, fruit, cheese ... Affiliated Foods sources bananas from Guatemala, where Trump implemented a 10% tariff. Affiliated Foods’ distributor ...