Dental student Tina Bhardwaj explains how she starts the day and why a routine helps set you up for success at dental school.

Research shows that a good morning routine has a direct impact ... your sheets is a ritual that reminds you of bedtime. List positive affirmations. What better way to set the intention for the ...

Begin your day with this gentle 5-minute morning affirmation meditation, designed to help you cultivate positive thoughts, ...

What Is a Contribution Journal? In this Instagram Reel,  author and organizational psychologist Adam Grant describes a ...

To ensure the easy incorporation of this initiative, CBSE has made the following suggestions: - Schools can incorporate 1–2 short affirmations every morning during assembly. - Affirmations must ...

Aries focuses on self-belief through affirmations, while Taurus calls in abundance with gratitude. Gemini aligns thoughts and energy, Cancer embraces healing, and Leo attracts opportunities ...

It’s why practising gratitude is so important ... there is always something to be thankful for. 1. In the morning, write down three to five things you are grateful for. Writing rather than ...

She became just the fourth American woman to win gold in the long jump at the 2024 Paris Olympics, and ever since, her impact ...

Monday's episode of Good Morning Football featured Isaiah Stanback, one of the newest analysts on NFL Network, ranking his top five dual threat quarterbacks of all time. The list featured one ...