Lasagna is typically made with ricotta cheese. But if you're looking for a substitute, these are some expert-approved options ...

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

Discover delicious, healthy dessert recipes for Valentine's Day. Indulge in gluten-free, sugar-free, and low-calorie treats ...

I’m your typical early morning gym guy. And I traditionally follow up my workouts with a big breakfast. Typically, that looks ...

I tried Rachael Ray's seven-layer dip, a party appetizer made with beans, homemade guacamole, and salsa. It was perfect for ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

This Middle Eastern dairy food has a tangy flavor and health benefits similar to yogurt’s ...

Greek yogurt and skyr are fermented dairy products with a higher protein content than regular yogurt. They're also both good ...

Make savory oatmeal with bone broth for extra protein ... A superfood smoothie made with 1 cup cow's milk, 1/2 cup plain ...

Pour in 1/2 cup cold water or chilled milk. If you want a richer, creamier lassi, milk will give it a smoother texture, but water makes it lighter. For a fragrant and warm flavor, add 1/2 tsp ground ...

Discover which Greek yogurt best suits your health goals comparing protein content, calories, and nutritional benefits of full fat versus nonfat options.