Life Extension reports on 15 longevity foods that may enhance healthspan and lifespan, emphasizing plant-based choices rich ...

Some veggies offer far more protein than you think. Here are the top 10 highest-protein picks — and why RDs say they deserve a spot on your plate.

This is a wonderfully quick curry to throw together, said Mandy Yin. I prefer using Worcestershire sauce to tamarind, but if ...