Water-rich foods can help you meet your daily hydration needs. These 15 foods provide fluid with bonus nutrients and health ...

Olive oil, garlic, avocado, walnuts, green tea, and berries are among the foods that people with high liver enzyme levels should prioritize in their daily diets.

Frozen vegetables are just as healthy as fresh. The best vegetables for weight loss are packed with fiber and low in calories ...

Our furry friends tend to pick a fight with absolutely random objects, and this Golden Retriever puppy has decided a piece of ...

UVA is helping students and community members learn how growing fruits and vegetables can lead to long-term health benefits.

The nutritionist shared simple diet tips to follow, to detox your body: Start your day with warm water, along with a squeeze of lemon and a few slices of ginger. This helps to improve digestion and ...

Registered dietitian nutritionist Carrie Dennett shares some of the ways that this season's Northwest produce is a perfect ...

Think all vegetables are healthy? Think again. Here are 8 to watch out for and 8 that are nutritional powerhouses.

Rich in nutrients and vitamins while being low in fat, broccoli is among the most nutritious foods out there. Here’s how to prepare it.

Fuel your body right with 18 powerhouse veggies loaded with vitamins, minerals, and disease-fighting nutrients.

Kale is a leafy green that’s rich in a wide range of nutrients, helping to prevent various health problems. Here are the ...

Discover 8 amazing foods that naturally boost stem cell production, help fight cancer cells, and accelerate fat burning for ...