This sleek fitness tracker combines advanced health insights with an even more comfortable fit than its Gen3 predecessor.

You're hitting the gym hard every day, lifting weights, doing pull-ups, or tackling those challenging routines. That's ...

In November 2024, the iconic Four Seasons Hotel New York reopened its doors after closing for enhancements. The luxury hotel, ...

If you’re taking a GLP-1 medication, such as semaglutide (Ozempic or Wegovy), exercise is an essential part of your routine — and not just for weight loss reasons. “Exercise helps you maintain muscle ...

These seven exercises crank up the intensity by targeting your abs, obliques, lower back, and hips while also getting your heart rate up. Do each move for 30–45 seconds, rest for 15–20 seconds between ...

Palace Merano, the Italian medi-spa has launched a new programme called The Sport Recovery Lab which focuses on physical ...

French football legend, Zinédine Zidane has been revealed as the new ambassador for Palace Merano, the recently renovated ...