Thankfully, fitness icon Denise Austin regularly shares menopause tips to help her audience embrace and overcome these ...

Infinite Fitness has expanded with a new Round Rock location. In a nutshell The gym's offerings include personal training and small group training built around busy adults over th ...

Corner penthouse at The Independent, known as the “jenga tower,” sold last week, as well as six single-family homes priced ...

Electronic Muscle Stimulation, or EMS, is gaining in popularity. Trainers say one 20 minute session equates to 2.5 hours of ...

Rucking began as a military training exercise that required soldiers to march long distances carrying rucksacks.

The Ascension Seton Austin Marathon, to be held on Feb. 16, has seen signups surge in recent years. (Courtesy High Five Events) To view this story as it appeared in the North Central, South Central ...

Don't worry about how Arkansas' 78-70 win over Texas looked in the second half. The Razorbacks didn't blow a 23-point lead, ...

Cecunjanin hit the century mark on his senior night, but unable to take down Schroon Lake-Newcomb in 69-41 loss.

After a year of reinventing itself and its events, the Clarksville Parks and Recreation Department continues offering even ...