Thankfully, fitness icon Denise Austin regularly shares menopause tips to help her audience embrace and overcome these ...
Infinite Fitness has expanded with a new Round Rock location. In a nutshell The gym's offerings include personal training and small group training built around busy adults over th ...
Steve Austin says he's recovering and progressing well after undergoing knee replacement surgery. Austin posted a health ...
Corner penthouse at The Independent, known as the “jenga tower,” sold last week, as well as six single-family homes priced ...
Electronic Muscle Stimulation, or EMS, is gaining in popularity. Trainers say one 20 minute session equates to 2.5 hours of ...
Rucking began as a military training exercise that required soldiers to march long distances carrying rucksacks.
The strength of any memorable movie lies in its chief antagonist. Yes, we all like to cheer for Luke Skywalker, Batman, or Professor Van Helsing. But what kind of movies might these heroes find ...
As Bastrop’s population increases, there is a growing need for physical and economic amenities to support the community.
Denise Austin, 67, demonstrated a “mood-boosting” exercise to “help you feel better” while working “every muscle.” Here’s how ...