Consistency, a self-made diet plan, and overcoming mental challenges helped Chennai-based Niraj Jha lose 57 kilos. He shares ...

If you’re a hot yoga beginner, forget what you think hot yoga might, could, or should be for the next few minutes. Forget ...

Whoop's Strength Trainer feature allows the app to credit you appropriately for the hard work you do in the gym. Here I share ...

Introducing the lightest 0.43oz fitness tracker with hook-and-loop nylon band, 16 sports modes, sleep analysis, activity ...

Here are the top 5 fitness trackers of 2025 for gym lovers, highlighting key features such as rep counting, GPS, and battery ...

Choosing the right workout attire is essential for a successful exercise routine. The clothing you wear can affect your ...

For someone who loves to work out, there’s nothing I hate more than sweating. Between the slick skin, the agonizing heat, and ...

What Zooey Deschanel (Still) Can’t Live Without What Pro Rock Climber Natalia Grossman Can’t Live Without What Avantika ...

This advice is more relevant for people who are doing longer races but is general enough that it can help everyone. Keep in mind that it also applies to any event that involves running, walking, ...

Fitness products help support an active and healthy lifestyle. Explore equipment, accessories, and tools designed to enhance ...

If you buy something through my links, I may earn a commission. Amazon is my favorite one stop shop for all things fit ...

Let’s head to the gym! Need some new pieces for your workout attire? I’ve got you covered! Here’s how I would style five ...