Consistency, a self-made diet plan, and overcoming mental challenges helped Chennai-based Niraj Jha lose 57 kilos. He shares ...

Here are the top 5 fitness trackers of 2025 for gym lovers, highlighting key features such as rep counting, GPS, and battery ...

Choosing the right workout attire is essential for a successful exercise routine. The clothing you wear can affect your ...

For someone who loves to work out, there’s nothing I hate more than sweating. Between the slick skin, the agonizing heat, and ...

What Zooey Deschanel (Still) Can’t Live Without What Pro Rock Climber Natalia Grossman Can’t Live Without What Avantika ...

Choosing between the Huawei Watch Fit 3 and Apple Watch Series 9 highlights the classic debate of value versus premium ...

This advice is more relevant for people who are doing longer races but is general enough that it can help everyone. Keep in mind that it also applies to any event that involves running, walking, ...

Walking 10,000 steps a day is great—but what happens if you do those steps while wearing a weighted vest? We reveal the ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

In a world where gymwear often focuses on perfection and trends, Fittux is doing things differently. The brand believes that fitness is for everyone, not just the elite, and it’s creating gymwear that ...

That’s the question an Irish gym owner was debating during a recent ... Mr Byrne took the argument even further, stating women’s workout clothes are now so tiny, they’re akin to bikinis ...

A popular fitness influencer in China has made headlines after his recent live-stream was forcibly shut down for being “too provocative”. The sanction came after he cosplayed as Aquaman ...