The Samsung Galaxy Fit3 has a rectangular body typical of other dedicated fitness trackers like Fitbit's entry-level Inspire ...

Experts explain the best ways to measure your cardio fitness, plus the most important strategies for improvement.

FOX Business host Charles Payne unpacks recent stock market action on 'Making Money.' ...

If you connect your Apple Watch or wearable sleep tracker to the Health app, you can use the data collected to adjust your ...

Looking for a fitness tracker for your wrist that puts in just as much work at the gym (or these days, your living room, ...

Carley is a writer, editor and social media professional. Before starting at Forbes Health, she wrote for Sleepopolis and interned at PBS and Nickelodeon. She's a certified sleep science coach and ...

“It just very gently gets you fit,” she previously told Hello! magazine. “It is 12 minutes [long] and they have charts you ...

The data showing that remote workers spend fewer hours working, less productively, is really starting to add up.

CardioBot is a health companion app for iPhone and Apple Watch that shows users how they can live a healthier life. The app ...

When you start working out, you might be impatient to start seeing results. Here's how long it can take for workouts to pay off.