Halle Berry Shares Empowering Message in Topless Instagram Post: 'Self-Love Is Never Selfish' According to the American Diabetes Association, there isn't enough data to suggest people with ...

Discover Halle Berry's transformative diet and fitness routine, focusing on weightlifting over cardio to maintain her health and physique during menopause.

Halle Berry's fitness secrets revolve around her holistic approach to health. In addition to following a balanced diet with carbs, she 'works out religiously'.

A few years ago, Halle Berry took to Instagram to share that she used to follow the Ketogenic diet to manage her diabetes. However, in a recent episode of The Tamsen Show podcast, the actor spoke ...

Halle Berry, 58, just dropped some serious wisdom ... I was doing it to manage my diabetes, but I didn't want to be muscly. Now I'm lifting heavy weights and I'm still not getting muscly.

Halle Berry attends Halle Berry In Conversation ... I managed to get myself off of insulin and manage my diabetes since I’m 20 years old. So that makes one think, oh, I can handle menopause.

I was doing it to manage my diabetes ... look like for Berry? Well, we know she has trained with personal trainer Barry Lee Thomas since 2016, and in 2023, Halle shared a video of a ‘simple ...